Licensed Psychotherapist • San Francisco, CA
A space to heal,
grow, and thrive.
Compassionate, evidence-based therapy for individuals and couples navigating life's most challenging moments.
Licensed Psychotherapist • San Francisco, CA
Compassionate, evidence-based therapy for individuals and couples navigating life's most challenging moments.
About
I'm a licensed clinical psychologist with over 15 years of experience helping individuals, couples, and families create meaningful change in their lives. I completed my doctorate in Clinical Psychology at Stanford University and completed post-doctoral training at UCSF.
My work is grounded in warmth, curiosity, and deep respect for each person's unique story. I believe that therapy is most effective when it's a true collaboration — you bring your lived experience, and together we build the insight and tools you need to move forward.
I specialize in anxiety, depression, life transitions, relationship challenges, and trauma. I am a certified EMDR therapist and trained in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Services
Every person is different. I offer a range of therapeutic services tailored to your individual needs and goals.
One-on-one sessions to explore your thoughts, feelings, and patterns in a safe, confidential space. 50-minute sessions, weekly or bi-weekly.
$220 / sessionStrengthen communication, rebuild trust, and deepen connection. Gottman Method-informed therapy for couples at any stage.
$280 / sessionEvidence-based tools for managing anxiety, panic, worry, and stress. Learn to respond rather than react.
Included in individualCertified EMDR therapy to process and heal from past traumatic experiences in a structured, evidence-based way.
Included in individualSupport through career changes, loss, divorce, parenthood, and other major life shifts that challenge your sense of self.
Included in individualSecure, HIPAA-compliant video sessions from the comfort of your home. Available to clients throughout California.
Same fee as in-personMy Approach
Every session begins with genuine curiosity and unconditional positive regard. You'll never feel rushed or judged — this is your space to explore at your own pace.
I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and attachment-based approaches — choosing the right tools for each unique person.
We'll define clear, meaningful goals together and regularly check in on your progress. Therapy should feel purposeful and moving toward something that matters to you.
Insights in the therapy room are just the beginning. I'll equip you with practical tools and strategies that you can use long after our work together ends.
"You don't have to be broken to seek therapy. You just have to be human."
— Dr. Sarah Wellman
Testimonials
All testimonials are shared with permission. Names have been changed to protect privacy.
"Working with Dr. Wellman completely changed how I relate to my anxiety. For the first time in years I feel like I have real tools, not just coping mechanisms that barely get me through the day."
— M.R., Individual client"My partner and I were on the verge of giving up. Dr. Wellman helped us hear each other again. Her approach is practical, compassionate, and non-judgmental toward both of us."
— J. & T., Couples clients"The EMDR work we did together was transformative. I finally processed events I'd been carrying for 20 years. I wish I'd started sooner."
— K.L., Individual clientGet in Touch
Reaching out is often the hardest part. I offer a free 20-minute phone consultation so we can see if we're a good fit — no commitment required.
I am an out-of-network provider. I can provide a superbill for reimbursement. Sliding scale spots are available on a limited basis — please inquire.